Feeling the Burnout Creeping In? There’s Still Time to Turn It Around.
With over 15 years of experience helping professionals regain control of their lives through evidence-based therapy like EMDR & IFS, I’ve supported hundreds in achieving lasting emotional wellness. Book a free 20-minute consultation to learn how you can sustain success without compromising your well-being.
DOES ANY OF THIS SOUND FAMILIAR?
You're constantly trying to balance work demands, deadlines, and expectations, but it never feels enough. Each day, you feel more overwhelmed.
You're emotionally exhausted. Even things that used to make you happy don't bring joy anymore. It's like you've lost a piece of yourself in the process.
You feel guilty for not managing everything perfectly—your career, your family, yourself. The pressure to do it all leaves you anxious and restless.
YOU ARE NOT ALONE
Many mid-career women experience this type of burnout, and traditional stress management techniques alone aren't enough. It's time to look at burnout differently—through understanding your triggers and using effective strategies for lasting emotional relief.
TAKING THE FIRST STEP DOESN'T REQUIRE DRASTIC CHANGES
It’s about gaining clarity on your needs and finding the right path forward at your own pace. My free 20-minute consultation gives you a chance to explore therapy with no commitment.
Here’s what you’ll get by booking a call with me:
Understand the root causes of your stress or emotional difficulties and how they’re impacting your life.
Explore evidence-based therapies designed to address your unique situation and challenges.
Receive a personalized roadmap to begin your journey toward emotional balance and well-being.
No pressure, no commitment—just a chance to see if we’re the right fit to work together.
Exclusive Early Bird offer: Sign up within 24 hours after the call and get 10% off your first session.
ABOUT ME
BURNOUT SPECIALIST
My expertise includes burnout, stress management, co-dependency, addiction, psychosomatic conditions, and trauma-related anxiety and depression. I hold a Master's in applied psychology with specialized training in EMDR, IFS, Inner Child Work, and Satir Therapy.
MENTAL HEALTH EXPERT
I've presented at international conferences and supported mental health professionals with integrative, evidence-based recovery approaches. I've also designed and led trainings for medical professionals, including doctors, nurses, and social workers.
MY MISSION & PURPOSE
To help you prevent burnout with evidence-based strategies and a deep understanding of the unique challenges you face as a professional woman. Together, we’ll work toward a healthier, more balanced life—one where you can thrive without sacrificing your well-being.
AND NOW, IMAGINE...
You wake up energized, ready to take on the day with excitement and focus.
Decisions come easily, and you feel confident in your ability to handle whatever work or life throws at you.
Your passion for work has returned, and you no longer dread Monday mornings.
You have the energy to pursue your hobbies and enjoy personal time without guilt or exhaustion.
Find your sleep rhythm back without stepping away from your responsibilities.
WHAT MY CLIENTS ARE SAYING
here's how we begin
1. Schedule Your Free Consultation.
We’ll start with a conversation about your story, your stressors, and your goals at a time that’s convenient and comfortable for you.
2. Get A Personalized Plan.
Together, we’ll create a roadmap tailored to your unique needs, using evidence-based therapies like EMDR and IFS to address the root causes of burnout.
3. Feel The Shift
As we work together, you’ll notice a release of emotional weight, a quieter mind, and a renewed sense of energy and balance in your daily life.
why emdr & ifs therapies work
For years, I’ve guided clients through burnout recovery using innovative, research-backed methods. Combining EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems), this approach helps you heal deeply and regain your sense of self.
Releases Lingering Stress: EMDR acts like a mental cleanup crew, helping your brain let go of past stressors and worries that keep you feeling stuck.
Fosters Inner Harmony: IFS helps the different parts of you—like the overachiever, the nurturer, or the part craving rest—work together instead of in conflict.
Restores Balance and Energy: Together, these therapies tackle the root causes of burnout, giving you the tools to feel recharged, in control, and ready to thrive again.
Delaying treatment can make burnout, stress, and unresolved trauma take a deeper toll on your life
chronic anxiety, depression
Ignoring stress and emotional pain allows them to grow, leading to chronic anxiety, depression, and even physical health issues like migraines, fatigue, and immune weakness.
Strained Relationships
Burnout and unresolved trauma often seep into your personal and professional relationships, creating distance and conflict that can leave you feeling even more isolated.
Career Risks
Stress and exhaustion impact your focus, decision-making, and motivation, which could hold back your performance and put your career at risk.
Diminished Joy in Life
Over time, even the simplest joys and achievements may lose their spark, replaced by a constant feeling of emptiness or dissatisfaction.
Results for a women's empowerment summit: 26,054 leads, cost per lead $1.64 (AUD), $0.90 USD.
Results for webinar for a coach: 15,000 webinar sign ups under $2. 5x ROI. $105,000 Revenue.
Offline & Online Wellness Event - The ads generated $523,244 revenue.
Ad spend = $121,142 USD. ROI = 331.93%
Results for a Trauma summit: 21080 leads,
cost per lead $0.42 USD.
Course for coaches - The ads generated 306,079 EUR in revenue with an ad spend of 26,489 EUR. 1055.49% ROI. The course was $997.
Break Free from Trauma and Burnout with Proven Therapy
Results for a Trauma summit: 21,080 leads,
cost per lead $0.42 USD.
Results for an Artificial Intelligence summit: 5,997 leads, cost per lead $0.99 USD.
Results for a local business: $44,800 Lifetime Revenue. With an ad spend of €660. Each client was worth $700 so here we look at life time value per client. 68 X ROI $3 per lead. 220 leads in just the first two weeks.
Results for a course for coaches: €60,000 Revenue in one week with an ad spend of €11,045. 5.4 X ROI. In a one week launch.
- David H.
Break Free from Burnout with EMDR & IFS Therapy
Start your recovery journey today and take the first step towards a burnout-free life
